Making time

Beauty and “magic” are all around us just waiting to spark joy within our souls.

I think sometimes we are so busy rushing from task to task and day to day that we forget how amazing it was to explore as a child.

Looking for the little details in something (or someone) helps me to see the beauty in it (them). My grandparents always encouraged me to see the positives, to look for the helpers. I find their lessons have become my nature as, in the midst of tragedies, my focus is not on the chaos but on the helpers.

That mindset, of finding beauty, has followed me in many avenues of life. My walks, for example, I am continually looking – whether my eyes are to the sky or ground…seeking beauty.

I want to encourage us all to look for the beauty, even in those situations that seem endless and daunting…there is beauty there – somewhere… I truly find this act of mindfulness the best self care available to me.